Pilates can feel like a foreign language at first but don’t worry, you’re not alone. Pilates enthusiasts have developed a unique vocabulary over time, but there’s no need to feel intimidated. We’ve rounded up some common Pilates terms and phrases to help you feel more fluent in the language of Pilates. Dive into the fascinating world …
READY, SWEAT, SHINE! Complete all Challenge tasks to SWEAT and go into the draw to win amazing prizes for that extra SHINE. To register grab a Challenge card in the Members’ Lounge, add Your name and mark off one task a day when completed. Challenge begins 6 March and ends 6 April with a prize draw …
Curious to try a Barre Burn class? Read on to find out more about what it is, what to expect and what its numerous benefits are. What is Barre? Our Barre Burn class is a dynamic, high energy, fast-paced class that uses the ballet barre and small props to deliver a full-body workout. It blends …
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