When you start thinking about becoming a Pilates instructor, one question almost always comes up first: What is the best Pilates teacher training in Australia? It sounds like a simple question, but with so many courses available, the answer is not always clear. With so many courses available – from large national providers to smaller boutique […]
At Addicted to Pilates in Oatley, many of our Members fall in love with that familiar Pilates feeling – the shake, the burn, and the moment when You realise Your body is stronger than You thought. Pilates builds incredible core strength, stability and control. But sometimes it’s also nice to mix things up and challenge
Pilates & strength-based classes in Oatley – The Sculpt Series Read More »
A Studio That Feels Like Home If You’re looking for Pilates in Oatley or nearby in the St George area, You’ll quickly discover that Addicted to Pilates is more than just a fitness studio – it’s a community. Our members often describe it as their second home – a place where they can move, connect
Pilates in Oatley – Your Local Pilates Home for Reformer, Mat, Barre & Yoga Read More »
We’re absolutely thrilled to share some exciting news – Addicted to Pilates has been officially featured in The Pilates Journal’s Guide to the Best Pilates Instructor Courses in Australia! You can read the full article here: The Pilates Journal’s Guide to the Best Pilates Instructor Courses in Australia This recognition means the world to us.
One of Australia’s Best Pilates Instructor Courses Read More »
What Makes a Great Pilates Instructor? So, you’re thinking about becoming a certified Pilates instructor? Maybe you’ve fallen in love with the feeling of strength after a class. Maybe your instructor lit a fire in you that you didn’t know existed. Or maybe you’re ready for a fresh, fulfilling career that combines movement, meaning, and
Pilates Instructor Secrets: What Truly Makes a Great One (It’s More Than Just Cues) Read More »
A question we often get asked is: What are the top struggles aspiring Pilates Reformer Instructors face and how do they solve them? Becoming a Pilates Reformer Instructor is an exciting and rewarding journey, but it’s not without its challenges. Many aspiring Instructors face hurdles that can make the process feel overwhelming. At Addicted to
Top 5 Challenges of Becoming a Reformer Pilates Instructor and How to Overcome Them Read More »
Are you ready to take your Pilates practice to the next level? Join us for an exclusive complimentary Member workshop where we will delve deep into the importance of form in Reformer Pilates, Mat Pilates and Barre, and how it can transform Your entire experience. Unlock the Power of FORM & Elevate Your Reformer, Mat
Pilates Workshop on FORM Read More »
At Addicted to Pilates, we’re proud to be part of the fight against breast cancer, and this October, we’re turning the Studio PINK in support of Breast Cancer Awareness Month. From MONDAY 9th OCTOBER to FRIDAY 13th OCTOBER, we’re hosting a PINK PILATES WEEK filled with activities to raise much needed funds for the National
Powerful Pink Pilates Week 9-13 Oct 2023 Read More »
POPULARITY OF PILATES Have You ever wondered why Pilates has been popular for several decades? Here’s a bit of history first to give You a bit of a background. It was developed in the early 20th century by Joseph Pilates, a German physical trainer. He created the Pilates method as a system of exercises to
Popularity & Benefits of Pilates Read More »
Joseph Hubert Pilates – an iconic figure in the world of fitness, dedicated his life to the development and promotion of the Pilates method. He was born on December 9, 1883, in Mönchengladbach, Germany, and passed away on October 9, 1967, in New York City, United States. His journey was marked by a passion for
Pilates History & Joseph Hubert Pilates Read More »
