In today’s fast-paced world, where stress and toxins bombard us from all sides, finding effective ways to enhance our well-being is paramount. One emerging trend that has gained considerable popularity is the use of infrared saunas. Unlike traditional saunas, infrared saunas use infrared heat to penetrate the body, offering a range of benefits that extend […]
Infrared Sauna – Your Wellbeing Gateway Read More »
READY, SWEAT, SHINE! Complete all Challenge tasks to SWEAT and go into the draw to win amazing prizes for that extra SHINE. To register grab a Challenge card in the Members’ Lounge, add Your name and mark off one task a day when completed. Challenge begins 6 March and ends 6 April with a prize draw
Challenge: Sweat to Shine Read More »
READY TO EMBARK ON A CHALLENGE? READ ON 🙂 THE CHALLENGE To complete any 12 or 16 classes in 4 weeks. WHY? To watch Your strength grow and mind glow, plus be awarded for feeling the results of Your work by winning some absolutely amazing prizes – double win 🙂 WHEN? Challenge starts on 1st
4 Week Winter Challenge: 4 the Love of Movement Read More »
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