MAT PILATES
INSTRUCTOR TRAINING
INTERNATIONALLY & NATIONALLY ACCREDITED
ONLINE & IN-PERSON
LEARN IT. LEAD IT.
LOVE IT.
Gain the skills and self-assurance to guide impactful Mat Pilates classes with ease and joy. Our well-rounded in-person and online courses Mat Pilates Instructor training combines theory with practical application, helping You truly understand each movement and how to structure balanced, flowing sessions. You will walk away ready to lead safe, empowering and engaging classes Your clients will feel and remember. You will receive 1-year access to all online course content – so You can revisit and refresh Your knowledge whenever You need it.
INTERNATIONALLY & NATIONALLY ACCREDITED
Our in-person and online Mat Pilates Courses have been internationally accredited by ISSA (International Sports Sciences Association), with the maximum number of 20 CEUs (Continuing Education Units) and at a national level by Physical Activity Australia also with the maximum number of 6 PDPs (Professional Development Points). This ensures that our Courses meet the highest standards in the industry. It means that You will be globally and nationally recognized as a qualified, knowledgeable, and skilled Mat Pilates Instructor, fully prepared to teach safely and effectively – ANYWHERE in the world.
ONLINE MAT PILATES INSTRUCTOR TRAINING
Prefer to learn from the comfort of home – or anywhere? Our online course is delivered through an easy-to-use, mobile-friendly platform, so You can access everything You need from Your computer, tablet, or phone. Learn at Your own pace – with our full support along the way, whenever You need it.
WHAT WILL I MASTER?
PRICES & ENROLMENT
PERSONAL SUPPORT - JUST FOR YOU
TESTIMONIALS
HOLLY PHILLIS: “Such a great course! My pre enrolment questions were answered promptly and I felt supported during the whole process. Great exercises and cost, definitely recommend.”
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IN-PERSON MAT PILATES INSTRUCTOR TRAINING IN SYDNEY
Join us at the Studio for hands-on learning, real-time feedback and the opportunity to connect with our expert Instructors and like-minded peers. You will also enjoy complimentary practice teaching sessions to build confidence and refine Your skills.
WHAT WILL I MASTER?
FEBRUARY 2026 MAT PILATES COURSE
PRICES & ENROLMENT
FLEXIBLE OPTIONS
We understand that life can be busy and sometimes schedules don’t align perfectly. If You can’t attend one of the face-to-face days or even a full weekend, don’t worry – we’ll make it work.
We’ll keep You updated on everything covered in the sessions You miss and You can catch up by going through the course content online with our support. We’ve also successfully run a hybrid format before, where participants joined part of the face-to-face training and completed the remainder of the course online.
If this happens, simply reach out to us here and we’ll find a way together. No matter what life throws at You, You will feel supported every step of the way and still get the most out of Your training experience.
TESTIMONIALS
MEGAN JUBB “I recently completed a mat Pilates instructor course at Addicted to Pilates , and I couldn’t be more impressed. The entire experience exceeded my expectations from start to finish. The studio has an amazing welcoming atmosphere followed by fantastic instructors.
I was lucky to have Oli as my instructor and mentor. She is incredibly helpful, kind and patient. Oli is not only a skilled instructor but also a truly inspiring one. Her passion for Pilates shines through in every session, and she creates such a supportive and encouraging learning environment.”
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ANATOMY FOUNDATIONS
All our Courses include online Anatomy Foundations Modules that delve into the essential anatomy knowledge necessary for effective and safe Pilates instruction.
WHAT WILL I LEARN?
- Movement types and terms – anatomical positions, planes and other relevant anatomical terms.
- Musculoskeletal system – bones: functions, types, the skeleton, bony landmarks; joints – functions, types, structure; muscles – types, structure, contractions, origins, insertions; ligaments, tendons, cartilage – structure and functions.
- Neck & trunk – bones, joints, muscles, posture, conditions and injuries.
- Upper Limb – bones, joints, muscles, conditions and injuries.
- Pelvis & Lower Limb – bones, joints, muscles, conditions and injuries.
- Each Module has a Practice section to help you consolidate your knowledge.
WHAT'S INCLUDED?
The online Anatomy Foundations Modules include detailed videos presented by a Physiotherapist. The videos are complemented by visuals that simplify learning complex anatomy concepts.
You will receive:
- One year access to the online Anatomy Foundations delivered by a Physiotherapist
- Detailed videos covering movement types & terms and the musculoskeletal system
- Detailed videos covering specific areas of the body: the neck & trunk, upper limb, pelvis and lower limb, including their bones, joints and muscles, as well as the most common conditions and injuries
- Extensive online Manual providing comprehensive resources and illustrated images of bones, joints, and muscles, labelled to enhance Your understanding
- Online quizzes for each Module to test Your understanding and reinforce key concepts
- Online assessment to assess Your knowledge and progress
- Ongoing support from our dedicated team to ensure Your continued growth and success in Pilates instruction.
ANATOMY EXEMPTIONS
Can prior Anatomy accreditation exempt me from the Anatomy Course?
Yes! If You have already completed the Anatomy Foundations Course with Addicted to Pilates, You do not need to take it again for any additional courses You enrol in with us. Just email us when You enrol in Your next course.
If You have studied Anatomy elsewhere, You may be eligible for an exemption. Simply email us a copy of Your certificate of completion for review and we will let You know if it meets our requirements.
For any questions or to submit Your certificate, please email us with evidence of certification.