Mat Pilates is the foundation of the Pilates method. If you’re passionate about Pilates and dream of teaching, starting with a Mat Pilates Instructor Course is the best place to begin. At Addicted to Pilates, we offer an accredited course both in-person in Sydney and online, giving you the flexibility to learn at your own pace while gaining a nationally and internationally recognised qualification.

Why Start with a Mat Pilates Instructor Course?

Mat Pilates builds the core strength, alignment, and body awareness that all Pilates classes are built on. Learning to teach Mat Pilates first gives you:

• A solid understanding of Pilates principles

• Confidence in cueing and leading classes

• The foundation for progressing to Reformer or Barre Pilates

Plus, it’s perfect for anyone – beginners, fitness professionals, or existing instructors.

Accreditation Matters

Our Mat Pilates course is accredited by Physical Activity Australia (you earn PDPs) and ISSA, which means:

• Your qualification is nationally and internationally recognised

• Studios and gyms will trust your training

• You can obtain insurance to teach professionally

• You gain credibility and confidence as an instructor

Accreditation ensures your education meets the highest industry standards, covering anatomy, safety, class planning, and effective teaching techniques.

Study Options: Sydney vs Online

In-Person Training (Sydney):

• Immersive weekend sessions in our boutique Sydney studio

• Hands-on teaching practice with feedback

• Connect with other future instructors

Online Training:

• Self-paced video lessons and interactive learning modules

• Submit teaching practice videos for assessment

• Full access to our online library for 12 months

Both options give you the same accredited qualification, so you can choose what fits your lifestyle.

What You’ll Learn

• Core Mat Pilates exercises and progressions

• Anatomy and biomechanics

• Cueing and corrections for all clients

• Class sequencing and planning

• Teaching modifications for different levels and abilities

• Confidence to lead both group and private sessions

• And much, much more!

FAQs

Q: Where can I complete a Mat Pilates Instructor Course in Sydney?
A: Addicted to Pilates offers both in-person weekends in Sydney and a fully online option.

Q: Who can enrol in this course?
A: Anyone with a passion for Pilates—from complete beginners to fitness professionals.

Q: What career opportunities can I expect?
A: Teach in Sydney studios, gyms, community classes, or online. Mat Pilates is in high demand across Australia.

Q: How long is the course?
A: Typically 6–8 weeks of online study, plus two face-to-face weekends in Sydney if you choose in-person training.

If you’re searching for a Mat Pilates Instructor Course in Sydney or a flexible online option, Addicted to Pilates is here to guide you. With accreditation, expert instruction, and practical teaching experience, you’ll graduate ready to inspire and lead.

Learn more about our Mat Pilates Instructor Course

With love, 

Addicted to Pilates